How To: Meal Prep Like A Vegan

Most of us truly desire to live a healthier life. And for some reason the things we really want always seem so far away. Truth is, it's not. You were most likely just looking at it from a more complex perspective. To my aspiring vegans and health conscious people all around the world, it's levels to this vegan sh*t. Luckily, this foundational information is meant to set you up for short-term & long-term success. Take it from me, I've been on this journey for 6/7 years now. And as someone who has always experienced headaches and fatigue I have not experienced a headache or been admitted to the doctors office for any aches or illnesses since. Not to mention, as an athlete, I'm always on the go. Time and energy is always accounted for. And the last thing I want to think about is what I want to eat 2 hours before game time or a flight or even after a power nap. I have traveled around the world yet 4 things, in regards to my nutrition, remain constant. Keep It Simple. Clean Your Fridge. Invest in Proper Cookware. & Be Considerate.